No laxatives, no chemicals, no wait times, no embarrassing trips to the chemist. Like a mini colonic you can do from home!
Yes! Our Happy Bum Bags are designed for beginners and are extremely easy and comfortable to use. Step up is less than 1 minute.
Watch our How-To-Do-An-Enema for step by step instructions on how to use the kit and perform your first enema!
For your first enema ever, try just getting used to the feel with a water enema. Simply fill the bag up with purified water (filter and boil) and then let it flow into your body and sit on the toilet to release when you get the urge or the bag is empty.
Once you get the hang of it (which doesn't take long - after your first enema you should be ready!) - we definitely recommend the coffee enemas to really see the incredible benefits enemas can offer!!